EXOS – Fitness Specialist Certification
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Included Files: EXOS – Fitness Specialist Certification
Product Overview (by Elutify):
The Comprehensive Certification for Personal Trainers, Coaches, and Physical Therapists to Deliver Exceptional Client Results.
The Exos Fitness Specialist Certification is a comprehensive fitness trainer certification designed to empower personal trainers, group trainers, wellness coaches, and physical therapists with the skills needed to achieve desired results for their clients. This 10.5-hour course provides a deep dive into the world-renowned Exos methodology, offering insights into behavior change, effective coach-to-client relationships, and tailored strategies for general fitness clients.
Through this fitness trainer certification, you’ll not only refine your existing skills but also gain new, cutting-edge knowledge that sets you apart in the competitive fitness industry.
Earn Professional Development Credits:
- ACSM: 10.50
- NASM: 1.00
Core Components of the EXOS Fitness Specialist Certification
This certification provides a holistic approach that integrates Mindset, Nutrition, Movement, and Recovery.
1. Exos Methodology & Client-Centric Coaching
- This certification equips you with the tools to build strong coach-to-client relationships and customize training programs. It emphasizes understanding client characteristics, including personality types and communication styles, and using emotional intelligence to create a supportive coaching environment.
2. Behavior Change and Motivation
- A key focus of the XFS certification is facilitating behavior change using the Exos behavior upgrade model. You’ll learn how to apply motivational interviewing techniques to understand clients, help them set and achieve meaningful fitness goals, and inspire long-term commitment.
3. Advanced Programming & Nutrition
- This certification provides in-depth knowledge of strength and power training, energy systems development, and regeneration techniques. You’ll also gain insights into the Performance Fueling Framework to fuel clients for optimal performance and recovery.
Learning Objectives: What You Will Be Able to Do
- Understand the Exos behavior model to facilitate long-term change.
- Apply motivational interviewing to inspire client commitment.
- Set and structure effective client goals to support habit formation.
- Implement nutritional strategies to fuel client performance and recovery.
- Design strength and power training programs tailored to client needs.
- Develop energy systems training plans to improve client endurance.
- Integrate regeneration techniques for optimal recovery.
- Demonstrate expert coaching skills in both group and individual scenarios.
Course Content: A Look Inside the Curriculum
- Digital Materials Disclaimer
- Module: Exos Training System
- Module: Exos Behavior Upgrade Model – The What and the Why
- Module: Exos Behavior Upgrade Model – The How
- Module: Motivational Interviewing
- Module: Emotional Intelligence
- Module: Client Characteristics
- Module: Performance Fueling Framework
- Module: Pillar and Movement Preparation
- Module: Strength Training
- Module: Energy Systems Development
- Module: Regeneration
- Module: Perfect Day Solutions
- Module: Art of Coaching
- Module: Case Study (Individual)
- Module: Case Study (Group Training)
- Module: EXAM
- Module: Digital Course Feedback
- Module: Certification Badge
Ready to Become an Elite Fitness Professional?
Whether you’re looking to advance your career, refine your coaching techniques, or expand your knowledge, the Exos Fitness Specialist Certification offers the comprehensive education you need to set yourself apart. Join the ranks of elite fitness professionals who have transformed their careers and their clients’ lives.
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