Dragon & Tiger Medical Qigong (Part 1)
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Product Overview (by Elutify):
Awaken Your Qi with the Core Practices of Dragon & Tiger Qigong
Dragon & Tiger Medical Qigong (Part 1) introduces you to a foundational sequence of seven movements designed to harmonize your energy, improve circulation, and cultivate internal balance. These gentle yet powerful exercises serve as the gateway to deeper qigong practice by aligning body, breath, and awareness.
Through intentional, fluid movement, this course guides you into experiencing energy (qi) in a practical and integrated way. It’s perfect for beginners exploring energetic healing or experienced practitioners wanting a clear entry into Dragon & Tiger forms.
What You Will Learn in Dragon & Tiger Medical Qigong (Part 1)
The Seven-Core Movement Fundamentals
You will learn the precise structure and flow of the seven foundational Dragon & Tiger movements. Each form builds upon the previous, teaching body-mind coordination and rhythmic energy circulation.
Developing Sensitivity to Qi Flow
This training helps you cultivate internal awareness, allowing you to feel energy shifting through your body. Soft, mindful repetition helps unlock stuck patterns and improves energy clarity.
Gentle Circulation for Health and Balance
These movements are designed to open meridians, support lymphatic and blood flow, and align posture. You’ll experience the healing benefits of qigong through embodiment rather than intellectual understanding.
Why Dragon & Tiger Medical Qigong (Part 1) Makes a Difference
Accessible yet Profound Practice
Just seven movements give anyone access to internal medicine—without complexity. Practitioners report feeling relaxation, energy openness, and subtle shifts even in early sessions.
A Solid Foundation for Deepening Practice
Part 1 offers a system that naturally progresses into internal flow (neigong) and advanced meditative qigong, making it ideal for long-term energy development.
Rooted in Traditional Healing Wisdom
Designed with insights from traditional energy work and modern anatomy, this course cultivates both physical and energetic resilience.
Begin Your Energy Healing Journey Today
If you’re seeking a grounded, embodied practice to enhance your well-being, Dragon & Tiger Medical Qigong (Part 1) provides a supportive foundation. Start with mindful movement, awaken your qi, and step into a fuller, more balanced form of daily practice.
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