ALTIS Coaching the Short Sprints: Master Elite Sprint Performance
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Included Files: ALTIS Coaching the Short Sprints
Product Overview (by Elutify):
Elevate Your Coaching Skills: Optimize 60m, 100m, and 200m Sprinters
Are you a coach dedicated to elevating your athletes’ performance in short sprints? The ALTIS Coaching the Short Sprints digital educational program is your definitive guide to mastering the 60m, 100m, and 200m disciplines. This comprehensive course equips you with the knowledge and tools from world-renowned experts like Dan Pfaff, transforming your athletes’ potential on the track.
Dive deep into over 160 ALTIS videos and 24 hours of guided educational content. Learn to safely and effectively apply cutting-edge biomechanics, technical models, and programming concepts to develop sprinters from beginner to elite levels.
What You’ll Master in This ALTIS Coaching Short Sprints Course:
This course is structured into 12 topic-specific modules, building a comprehensive knowledge base to empower your coaching.
Core Sprinting Fundamentals & Biomechanics:
- Sprinting: An Introductory Journey: Lay the groundwork for understanding short sprints.
- The Dynamics and Mechanics of Sprinting: Apply advanced biomechanics to optimize sprint technique.
- Sprinting: Trainability, Strategy, Technical Models, & KPIs: Understand training principles, strategic approaches, technical models for 60m, 100m, 200m, and Key Performance Indicators.
Developing Elite Sprinting Abilities:
- Starting Ability: Master the components of a successful sprint start with effective teaching progressions.
- Acceleration Ability: Learn to optimize the crucial acceleration phase for maximum speed development.
- Maximum Velocity & The ALTIS Kinogram: Understand the dynamics of top-end speed and utilize the ALTIS Kinogram for analysis.
- Speed Endurance Ability & The Sprint Finish: Develop athletes’ capacity to maintain speed and master the sprint finish.
Coaching Application & Athlete Preparation:
- Teaching Inventory: Starting & Acceleration: Gain effective teaching progressions for these critical phases.
- Teaching Inventory: Maximum Velocity & Speed Endurance: Acquire advanced teaching strategies for top speed and endurance.
- Error Detection & Correction: Learn to identify common errors and apply appropriate cues to build athlete competency.
- Competition Preparation: Understand how to prepare athletes for peak performance in competition.
Advanced Insights & Programming:
- Sport Injuries in Sprinting: Patterns, Trends & Current Thinking: Gain crucial knowledge on injury prevention and management in sprinting.
- Programming Concepts for the Short Sprints: Master effective programming strategies to optimize athlete development and performance.
- Elite Coach-Athlete Perspectives: Benefit from invaluable insights and perspectives from elite sprinters and coaches.
Why Choose This ALTIS Coaching Short Sprints Program?
This ALTIS Coaching Short Sprints course is authored primarily by Dan Pfaff, an internationally renowned coach, with contributions from other elite experts. You receive a Certificate of Completion upon finishing, validating your specialized knowledge. This program offers:
- Expert-Led Content: Learn directly from the best minds in sprint coaching.
- Practical Application: Focus on safely and effectively applying progressions for all athlete levels.
- Comprehensive Digital Resources: Over 160 videos and 24 hours of content.
- Structured Learning: 12 topic-specific modules designed for systematic knowledge building.
- Insights from Elite Practitioners: Benefit from the wisdom of top sprinters and coaches.
Ready to Transform Your Sprint Coaching?
Elevate your coaching mastery and guide your athletes to their highest potential. The ALTIS Coaching the Short Sprints program is your essential resource for in-depth understanding, practical application, and achieving elite sprint performance.
Enroll in ALTIS Coaching the Short Sprints today and become a leading expert in track and field!
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