TRX TV: TRX Force – October 2011
[1 eBook (PDF) + 13 Videos (M4V)]
Please note: Once you place your order you will receive two emails from us. The first will be your order receipt and the second will contain your download link.
You must first download this file to your computer and then sync your mobile device with your media library. For more information,
Developed with insights from military users in the field and the latest best practices in exercise science, this 30-minute workout takes you through three modules twice. In other words it takes you through MODULE 1 two times before going to MODULE 2…and so on. It’s an intense total body blast that will help you develop the mobility, endurance and strength you need to be mission ready.
Boasting a easy to use Visual Guide (in the intermediate progression, PDF) and expert insights into cueing and the TRX Training philosophy, this workout features exercises in the beginning, intermediate and advanced progressions. All content is downloadable to your mobile device.
In addition to the workout, you get ALL 12 of TRX TV’s weekly videos from October*:
- 4 Training Tips – Quick pointers to help you get the most out of your TRX workout.
- 4 Featured Movements – Detailed breakdowns of a single exercise and how to apply it to your training.
- 4 Weekly Sequences – Understand the science behind three or four exercises.
(*It is recommended that you watch the videos week by week and in the following order to get the most out of the instruction: Training Tip, Featured Movement and then Weekly Sequence.)
The Course Is Available For Immediate Download
All These Courses Are Instant Delivery Using Our Private Server (Mega.nz, Google Drive)
- Instant Access
- Easy fast One-Click download
- No wait times and DON’T need premium accounts
- The courses are up to date and will receive ALL the updates from the creators
1. After payment, you will instant receive a link from our PRIVATE server to download all the content from the course (videos, audios, docs, pdf, screenshots, etc.)
2. You only need to click on the link, and you will have access to an online folder with the content of the course. You can download the whole course as a zip file or you can choose a specific file to download.