Self Discipline & Emotional Control – Tom Miller Ph. D.
[4 MP4s, 5 JPGs9]
This powerful system is based on rational-emotive behavior therapy, which uses some of the most effective tools in modern psychology. Presented by Dr. Tom Miller, this program will give you strategies to help you handle crises and reduce stress, methods for reducing compulsive behavior (ideal for weight control) and techniques to remain in control and ease pressure.
You’ll learn to …
- Change the bad habits you’ve struggled with — and adopt new, constructive behavior patterns
- Face irrational fears with renewed courage and confidence
- Control “hotheadedness” and other overly reactive behaviors
- Get over your feelings of pain, guilt, inadequacy or anxiety
- Handle conflicts, arguments, and other distressing situations rationally and productively
- Act and react the way you know you “should” — even when it’s difficult
- Reduce your stress and enjoy life more
The Course Is Available For Immediate Download
All These Courses Are Instant Delivery Using Our Private Server (Mega.nz, Google Drive)
- Instant Access
- Easy fast One-Click download
- No wait times and DON’T need premium accounts
- The courses are up to date and will receive ALL the updates from the creators
1. After payment, you will instant receive a link from our PRIVATE server to download all the content from the course (videos, audios, docs, pdf, screenshots, etc.)
2. You only need to click on the link, and you will have access to an online folder with the content of the course. You can download the whole course as a zip file or you can choose a specific file to download.
ABOUT INSTRUCTOR
