Female Fat Loss Over 40 by Shawna Kaminski
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Hi, my name’s Shawna Kaminski, Certified Personal Trainer and author of the best-selling book, “Female Fat-Loss Over Forty” and if you’re anything like the hundreds of women I’ve worked with in the past, then what I’m about to reveal to you will not only help you today…it’ll change the way you think about getting a toned, sexy body forever.
Have you noticed that as you get older, you’re finding it harder and harder to keep the weight off, especially in the “problem” areas, like your thighs, waist and the “jiggle” area under your arms?
Do you wish you could go back to when you were younger, and it was so much easier to keep your stomach flat, your thighs firm and your arms toned and sexy?
And lastly.. Are you coming closer to a point where you’ve just had “enough” with your slowing metabolism and unsexy flabbiness?
If so, then you’re about to discover NEW secrets that will improve your hormones and how you too can get in the best shape of your life, especially if you’re 40 or older!
Now, before I get to reveal all this exciting, new information with you, ask yourself these important questions…
That’s because I’ve successfully worked with hundreds of women just like you, who struggled with the exact same problems as you.. And best of all, I saved each and every one of these brave women from the dreaded “fat-gain over forty” epidemic that seemingly leaves no survivors in its path!
Plus, I’m going to tell you exactly how they did it, but before I do, there’s ONE thing you need to know about fat-gain and getting a flat tummy first..
I’ve bet you’ve heard from so-called experts that “your metabolism slows down at around age 40” and there’s not much you can do about it…that it’s just a normal aging process?
The Truth.. They’ve Been Lying To You!
I’ve heard that as well…and I believed it for a long time too.
So when I saw women hit 40 or 41 and quickly start to accumulate extra body-fat and flabbiness around their waistline and get soft in their thighs and glutes, I figured there was nothing I could do about it (even as an award-winning personal trainer!).
I look back on that and almost cry…because I was DEAD-WRONG! You see, I recently discovered the most amazing solution just for women over 40 that:
Boosted their metabolism into “fat-burning mode” all day long (they’d even burn extra-stubborn body-fat when they slept!)
Transformed their arms, butts and thighs from soft and “jiggly” to tight, toned and sexy..
Gave them flat, sexy stomachs and trimmed their waists.
You Can Have A Sexy Body At Any Age And I Can Prove It!
And remember… This discovery was just for women over 40.. It seemed to work perfectly for them even with their “alleged” slowing metabolisms.. How great is that?
Now I say “alleged” because my discovery had everything to do with this whole “slowing metabolism” idea that those experts will never tell you (because then they’d lose money selling their pills and supplements). But since I’m here to help YOU, I’m going to tell you all about that discovery right now..
I’ll just come right out and say it: Your metabolism doesn’t have to slow down at 40.
In fact, you could go on the rest of your life and hardly have any “metabolism slowdown”… so long as you listen very closely to what I’m about to tell you next.
Experts claim your metabolism has to slow down at 40, as it’s just a “natural” part of aging and with that slowing metabolism comes increased fat storage, more cellulite and less energy.
Not exactly what we want, right?
This Is The Secret To A Flat Stomach Forever!
Now listen closely here, because this is really important..
The most crucial factor to just how fast or slow your metabolism acts is how much lean muscle tissue you have.
This is why people with more muscle tissue burn more calories and body-fat all day long, while people with less muscle tissue burn calories and body-fat at such a slow rate!
But There’s One Big Problem..
Now here’s where it gets tricky: When you’re in your 30’s, your body slowly starts to add more body-fat and get rid of your lean muscle tissue, without you even knowing about it.
So by the time you hit 40, you’re already carrying more body-fat and less lean muscle tissue and we know what that means…a slowing metabolism!
Crazy, right? It’s like your body is trying to fight against you!
It doesn’t have to be this way though (I’ll show you why in just a second..).
With this knowledge in hand, it’s pretty obvious to say that we should just add more lean muscle tissue to our bodies, which would increase our metabolism and we’d be burning body-fat off faster than you can say “Charlie Sheen!”.
And while it’s true, there’s always been one obvious thing holding us back from adding all that muscle:
What kind of sane woman wants to add tons of muscle tissue to her body and get all bulky like a bodybuilder?!?
I don’t know about you, but I don’t want that. I want a small waist, firm thighs and buns, with toned, sexy arms.
But what if there was a way for you to have all those things without any of the bulk?
Where you could increase your lean muscle tissue and excitedly speed up your metabolism while staying thin and sexy?
Well, I’ve got some great news for you…there is a way.
The True Story: How I Discovered These Fat-Burning Secrets Just For Women Over 40..
See, after I figured all of this out, I knew we needed a solution where we could increase our lean muscle tissue, keep our metabolism’s going way past 40 and not gain any bulky muscle. So I dived into the research…I went through books, articles, journals and even scientific studies for months on end and started to compile all the possible solutions the research pointed to.
And once I had those in hand, I began to test out all of these ideas on all of my personal training clients who pay upwards of $200/hour here in Calgary to work with me (this was perfect because all of my clients are great, incredible women over 40!).
At first, some of the things I was trying didn’t work out like I’d hoped. My clients were getting good results and losing some body-fat but I knew we could do better…
So I changed just a couple things around on a hunch and.. the results were almost immediate!
Women who had dealt with a growing waist line for years all of the sudden saw their waist shrinking in just a few, short weeks.
Other girls who had always found their arms to be their “weak spot” were wearing sleeveless tops with smiling confidence and they all were firming their thighs and tightening up their glutes with these specially designed workouts I had introduced.
Now what these women didn’t know was that all of their amazing results were mostly because they had finally sped up their metabolism by increasing their lean muscle tissue, but they had done it a very special way that didn’t make their muscles bulky or bigger — it just made them more toned and in the perfect position to speed up their metabolism.
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