Becoming a Champion Swimmer: Breaststroke – Richard Quick
- Improve your timing for faster breaststroke
- Get detailed tips and drills for proper timing
- Develop a fast arm recovery
Quick then turns his attention to adding the kick to accelerate the body forward. He emphasizes positioning the knees to be in line with the body, rather than pulled up underneath the body–a common error with many breaststrokers. To assure a swimmer of achieving an efficient, rhythmical breaststroke, Quick reviews the full stroke emphasizing the proper timing of the pull, breath and kick. A segment detailing the breaststroke pull-out highlights a critical technique in becoming a champion breakstroker!
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former Auburn University Head Men’s and Women’s Swim Coach;
former Stanford University Head Women’s Swimming Coach,