Paul Zaichik – Easy Flexibility – Shoulder Extension Flexibility
Dropping down into a narrow elbow dips is a shoulder extension, so is chambering the hand on the ribs for a karate style punch.
A common way to obtain shoulder flexibility is to try to clasp the hands behind you, put against static object or have a friend forcefully pull the arms. Those methods take a long time to work, and are rather dangerous.
This program utilizes the Zaichik Stretching Techniques to focus on various actions in the shoulder extension to quickly and effortlessly increase the range of motion.
Ready to get started? Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!
Shoulder Extension Flexibility with the Zaichik Stretching Method
& Flexibility Method that will Change Your Life Forever!
the Zaichik Stretching Method
- Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
- Isolates muscle actions one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first
- Allows easier focus, since you are working on one specific area at a time
- You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe, since it was designed according to what is natural for your body.
- Gains are permanent and steady
- It is very enjoyable to do
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
You can start right now! This program is online from any device! Here’s what you’ll get:
- Video 1 : Follow along routines plus explanations before each exercise (duration: 43 minutes).
- Video 2: Video without explanations to follow along without interruptions.
- Video 3: Explanations only video to review the techniques outside the routine.
Specific Shoulder Extension Flexibility Warm-Up & Conditioning Techniques
Unique Zaichik Stretching Techniques
Proof Content
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