Download Now Paul Zaichik - Easy Flexibility - Neck Stretching & Cervical Flexibility

Easy Flexibility – Neck Stretching & Cervical Flexibility by Paul Zaichik

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In this routine 4 primary directions are trained through the use of Zaichik Stretching techniques:

The flexion of the neck or movement of the head forward and down.
The extension of the cervical spine or bring the head back.
Lateral flexion of the neck or stretching the neck side way, by bring the ear to the shoulder.
Rotation of the neck or turning the head to either side.

Unlike the standard passive neck stretches, EasyFlexibility stretches (aka ZST) focus on each of the muscles that restrict the movement individually.
Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up flexibility gains.

But wait, there’s More!

Let us show you how you can dramatically improve your Neck & Cervical Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method

Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
Isolates muscle actions one by one (to ensure they are doing their job).
Takes care of the muscles that are tighter first
Allows easier focus, since you are working on one specific area at a time
You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
Totally safe, since it was designed according to what is natural for your body.
Gains are permanent and steady
It is very enjoyable to do
Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

Digital Download Easy Flexibility – Neck Stretching & Cervical Flexibility by Paul Zaichik

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