Neli – 4 Week “Yoga for Beginners” Online Program
– Sale page –
Welcome to Yoga for Beginners!
If you have never done Yoga before, or have a very basic practice of Yoga – you are at the right place with these foundational series of yoga classes for new yogis. The Program is perfect to gain knowledge of basic poses and become comfortable enough to attend classes in person.
Over 4 weeks, I will take you step by step into the Yoga poses (asanas), the breath work (pranayama) and the proper alignment of the poses. I teach the classes to a complete beginner – just like you, so you feel comfortable with the pace and the practice. Each practice will get a bit more challenging with the program culminating in a fun sequence that connects everything you’ve learned. Be patient with yourself. Remember, yoga should always feel good so feel free to modify as needed.
When you join this Online Program, you will have an instant access to 4 Full Length Yoga Videos and bonus 4 Guided Meditation Audios and 4 Healthy Raw Food Recipe Videos to further support your transformation.
You will also be enrolled into our Vibrant Community FB Group where you will get extra information on how to stay healthy and receive group support and interaction. I will be there to support you every step of the way, please do not hesitate to ask me any questions, list comments or make suggestions!
After enrolling, you have unlimited lifetime access to this Program – across any and all devices you own.
If for any reason you are not happy with the Program, I offer you a 7 day money back guarantee!
It is a win-win!
All you need to do is give it a go and join our community of health and wellness enthusiasts.
4 Week “Yoga for Beginners” Online Program
Learn Yoga step by step from the comfort of your home
Course Curriculum
Welcome!
Welcome Message
Beginners Yoga Week 1
Beginners Yoga Practice Week 1 (59:08)
Bonus: Green Smoothie Recipe (9:09)
Bonus: Guided Meditation
Beginners Yoga Week 2
Beginners Yoga Practice Week 2 (67:15)
Bonus: Raw Chocolate Energy Bars (16:13)
Bonus: Guided Meditation
Beginners Yoga Week 3
Beginners Yoga Practice Week 3 (59:09)
Bonus: Raw Kale Soup (5:45)
Bonus: Guided Meditation
Beginners Yoga Week 4
Beginners Yoga Practice Week 4 (46:50)
Bonus: Raw Pad Thai Noodles (13:31)
Bonus: Guided Meditation
Your Instructor
Neli
Neli
Neli, the founder of AnaadiYoga Abu Dhabi is a passionate yogi, raw living food advocate, natural cosmetics alchemist and a holistic health specialist – always striving to learn, share, unite and inspire.
Certified to teach Yoga classes, including Prenatal, Postnatal and Mum and Baby Yoga, certified Raw Nutrition expert, a Master of Holistic Health and Diet and Nutrition Adviser.
Currently teaching private and group Yoga classes, running Corporate Wellness Programs, Transformational Workshops, Healthy Food workshops and Holistic Nutrition programs.
Her mission in life is to inspire people to live a healthier, more vibrant life and to support them on their journey to a Greater Self!
www.anaadiyoga.com
Digital Download Neli – 4 Week “Yoga for Beginners” Online Program
The Course Is Available For Immediate Download
All These Courses Are Instant Delivery Using Our Private Server (Mega.nz, Google Drive)
- Instant Access
- Easy fast One-Click download
- No wait times and DON’T need premium accounts
- The courses are up to date and will receive ALL the updates from the creators
1. After payment, you will instant receive a link from our PRIVATE server to download all the content from the course (videos, audios, docs, pdf, screenshots, etc.)
2. You only need to click on the link, and you will have access to an online folder with the content of the course. You can download the whole course as a zip file or you can choose a specific file to download.
ABOUT INSTRUCTOR
