Knee Maintenance Course from Guy Windsor
Are you concerned about the strain that fencing puts on your knees?
Do your joints ever ache during or after practice?
Then this course is for you.
Footwork is the foundation of all swordsmanship. To fence gracefully, your legs must operate smoothly as a well-oiled machine. But many students of the Art of Arms are let down by their knees, hips or ankles. In this short, free, mini course, I will take you through the basic principles and practices I use to keep my legs in good working condition.
I intend to be swinging a sword until the day I die. This training is a crucial aspect of making that happen- because if my knees give out, it’s over. If you want to look after your joints, this is the place to start. I have designed this course so that you can do it all alone, in a small space, with no special equipment. You can practice anywhere, any time.
About Author:
I have been training martial arts for 30 years, and teaching swordsmanship professionally since I founded The School of European Swordsmanship in 2001. The School has branches and study groups all over the world, so I have taught thousands of students, from all sorts of backgrounds and cultures. My books include The Swordsman’s Companion, The Duellist’s Companion, The Medieval Dagger, The Medieval Longsword, The Theory and Practice of Historical Martial Arts, and The Swordsman’s Quick Guide series of ebooks along with many others. It’s my job to help you achieve your goals. I do this by teaching in person, through my books, and through these online courses.
The Course Is Available For Immediate Download
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2. You only need to click on the link, and you will have access to an online folder with the content of the course. You can download the whole course as a zip file or you can choose a specific file to download.
ABOUT INSTRUCTOR
