Dr. Joe Dispenza – Meditation collection

The Morning and Evening Meditations are short 20 minute meditations that will help you to stop being defined by your past and teach you how to create a whole new future. By following these simple morning and evening exercises, you will learn to become aware of your unconscious thoughts, behaviors and emotions that keep you connected to your same personal reality.

The morning meditation will help you to mentally prepare for the day ahead by mentally rehearsing who you want to be in your day. Dr Joe will guide you to combine a clear intention with an elevated emotions to prime your brain and body into a new state of being.

The evening meditation is designed to increase your level of self-awareness by reviewing how you did during that day and become conscious of when you went unconscious and therefore self-correct. You will learn to evolve your choices and experiences for the next day to lead you closer to your desired future reality. You will also learn to celebrate the new choices you made that brought you closer to the vision of your future.

Tracks:
1. Introduction (14:07)
2. Morning Meditation (23:53)
3. Evening Meditation (23:20)

Cover design by John Dispenza

PLEASE NOTE:
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.

Do not listen to any meditation recording while driving or operating equipment/machinery.

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