Ryan Faehnle – Rotational Training Programs Webinar
Description:
Charles would frequently rotate the training stimulus from workout to workout within a given training cycle. This technique has a lot of benefits! In this webinar, Coach Ryan Faehnle explains what rotational training is, how to implement it in your programming, practical application for sport, and a case study on how Charles used rotational training with Olympic gold-medalist Adam Nelson.
Sale Page: https://strengthsenseiinc.com/product/rotational-training-programs-webinar/
Archive: https://archive.ph/wip/19kn2
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