Martial Body – Heavy Body – Chris Davis
HeavyBody’ is the first module in the Martial Body system. It focuses on our ability to release bound or tense tissue so that the body can move freely and thus bring our natural weight to bear on the situation. Using our own body mass, breathing and concentration to lead release of unwanted tension will allow you to use your weight when striking, when grappling and when wanting to resolve joint pain and injuries from training.
About Author:
Christopher Lyn Davis (born March 17, 1986), nicknamed “Chris David”, is an American professional baseball first baseman for the Baltimore Orioles of Major League Baseball (MLB). Davis played in MLB for the Texas Rangers from 2008 until being traded to the Baltimore Orioles in 2011. He bats left-handed and throws right-handed. While primarily a first baseman throughout his career, Davis has also been a designated hitter, third baseman, and outfielder.
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