Basic Bundle Level 1-5 – Cali Move Calisthenics
WHAT’S INSIDE
A Progressive Workout Program From Beginner to Advanced For more than 23 Months, Built Upon Scientific Research. Split Into 5 Levels, Each of Them Repeatable to Maximize Your Outcome.
✔ Lifetime Access to Exclusive Online Content
✔ Online Course to Follow Along
✔ Step by Step Guide to Master Your Body
✔ Intuitive Layout with Graphics and Animations
✔ Exercises That Fit to Your Level of Performance
✔ Additional Content (Mobility, Nutrition, Regeneration etc.)
✔ High Quality Instructional Online Videos
✔ Downloadable PDF (Schedule) & Excel Files (Test Evaluation)
✔ Follow Along Warm-Up Routine
✔ Calisthenics Skill Training
✔ Tests to Detect Your Progress
Why should I order Level 1-5?
Level 1-5 gives you the complete program to improve your abilities, like maximum strength, strength endurance and coordination. The programs will not only improve these abilities but will also build up muscle mass. Level 1-5 gives you a complete and progressive full body workout prgram, that builds your prerequisites for skills like Planche, Handstand Pushups, Front- and Backlever, V-Sit, One Arm Pullup, Human Flag etc. and includes direct skill training for those moves. In order to learn those skills and avoid injuries, you have to prepare your connective tissue. It has to be able to resist high stresses, so you should prepare it pretty well with slow and step-step progressions. This is exactly what the Level 1-5 program gives you. Almost 2 years of progressive and goal oriented training to build the best version of yourself while stay free of injury.
Even if you fulfill the requirements for Level 2 or 3 you should still start with Level 1-5, just because of the duration and to be able to prepare your body from the beginning. Start your self-improvement-journey NOW!
REQUIREMENTS
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. You need online access for the Programs.
Your Instructor
Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer and holds Calisthenics workshops in the whole German-speaking area.
“El Eggs” is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained Calisthenics since 2012 and is the founder of a Calisthenics & Parkour association in Leipzig. El Eggs has extensive experience in a variety of sports like Taekwondo, Parkour, Biketrial, and Tricking with experience that spans over 27 years. El Eggs has trained people for more than 15 years and helps clients worldwide with Online Personal Training and Nutritional Coaching. He holds Calisthenics & Parkour workshops in the whole German-speaking area.
Frequently Asked Questions
In this program we included some exercises that can have a positive effect on your mobility, like the v-sit and it’s progressions. We didn’t include a complete mobility routine because it’s beyond the scope of this program. If you need to improve your mobility, you‘ll need more than just one routine. We recommend to add our mobility program as it focuses on mobility by itself. You can do the mobility program along with this program, for example by using the mobility flow as your warmup for the workout. But of course, you can also do it seperately, like on restdays if you only do the easier exercises or by splitting the mobility flow and do it throughout the day.
Instant Access Basic Bundle Level 1-5 – Cali Move Calisthenics
The Course Is Available For Immediate Download
All These Courses Are Instant Delivery Using Our Private Server (Mega.nz, Google Drive)
- Instant Access
- Easy fast One-Click download
- No wait times and DON’T need premium accounts
- The courses are up to date and will receive ALL the updates from the creators
1. After payment, you will instant receive a link from our PRIVATE server to download all the content from the course (videos, audios, docs, pdf, screenshots, etc.)
2. You only need to click on the link, and you will have access to an online folder with the content of the course. You can download the whole course as a zip file or you can choose a specific file to download.
ABOUT INSTRUCTOR
