Adriana Rizzolo – Heart Wisdom

Your Instructor

Adriana Rizzolo

I am a spiritual guide, meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author.
I’m trailblazing a body and heart-based healing movement that supports others in cultivating and spreading authenticity through passion, pleasure and purpose. Highlighting the importance of both relationship and ritual, as a natural part of living a fulfilling life.

Course Curriculum

Week One: Feel Your Feelings

Feel Your Feelings Meditation 1
Feel Your Feelings (59:44 )
Action Steps
Feel Your Feelings Meditation 2

Week Two: Boundaries

Meditation 1
Boundaries (57:58 )
Action Steps
Meditation 2

Week Three: Heartful Living

Meditation 1
Heartful Living (52:20 )
Action Steps
Meditation 2

Week Four: Visioning with Reality

Meditation 1
Visioning with Reality (62:25 )
Meditation 2

Proof Content

Adriana Rizzolo - Heart Wisdom

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